DIM, or also known as 3,3’-diindolylmethane, is one of the many compounds that are available today for taking care of many issues related to men. Men usually suffer from issues such as risk factors related to cardiovascular disease, decrease in the testosterone levels, chances or even high risks of cancer that is related to hormones.

DIM is manufactured by metabolizing I3C or also known as indole-3-carbinol that is present in almost all green vegetables such as Brussels sprouts, broccoli, kale, watercress, etc. I3C is also known as the phytonutrient constituent that is present in almost all leafy vegetables that are available today.

DIM and Boosting or Testosterone

The production of insufficient amount of testosterone in the testis of men results in many drawbacks in their life such as low sex drive, lack of energy in their daily routine and so on. Sometimes, low testosterone will also result in poor physical performance in men.

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DIM is one of the testosterone boosting supplements that is available in the steroid market today. It is actually the compound that is prepared in such a way that it will help men to naturally boost the testosterone levels in their body. the compound was designed with the main purpose of helping men regain the lost virility in their life in the form of low testosterone production.

There are actually different options available for men suffering from low testosterone production to rectify this issue in their life. The options include tablets, injections, ointments, aerosol sprays, and so on. However, all these options have some negative effects associated with their intake such as the chances of prostate cancer, swollen testicles, and loss of hearing, uncontrollable anger, and finally coma.

Supplementation of DIM for Men

DIM or also known as diindolylmethane is actually one of the substances that are naturally synthesized and can be facilitated to the body through daily diets. Proper diet can supply about 24 grams of I3C for the body per day. If DIM is properly supplied through diets, then there are higher chances of healthy production of testosterone in the body of men in a natural way.

DIM can cause some negative side effects in men, if more than 300 miligrams of DIM is used by men who have Gynecomastia. Further kinds of side effects that are experienced by high dosage of DIM include hyponatremia, and sometimes even death. Hence, follow the dosage in the suggested level and enjoy all the benefits of DIM.